✨The SHINE Nourish Renewal

The SHINE Nourish Renewal is where deeper wellness takes root. This 3-month journey is about sustaining results and fully integrating your new baseline of health. We focus on nourishment at every level—metabolic, hormonal, emotional, and cellular. 

You’ll notice your energy becomes magnetic, your resilience second nature, and your habits effortlessly aligned with your goals. This is the phase where radiance becomes your new normal—and you begin to inspire others through your own transformation. 

  1. In depth Questionnaire
  2. 60 min initial consultation 
  3. 2 advanced labs 
  4. Review of findings appointment
  5. 4 -30 minute check ins 
  6. Monthly open office hours 
  7. Individualized meal plan 
  8. Individualized supplement protocol 
  9. 15% off supplements 
  10. 15% off additional labs 
  11. Coaching app +meal and activity tracker 
  12. HIPPA compliant texting- during business hours 
  13. PDF info guide 
  14. PDF care plan 

 

 

 

 

 

 

 

 

🌿 For Women

3-Month: The Reset
A foundational plan to jumpstart hormonal balance and symptom relief.
6-Month: The Renewal
Deepen your progress with continued support and optimization.
12-Month: The Radiance Plan
A full year of hormone health, vitality, and personalized care.

💪 For Men

3-Month: The Reboot
Restore energy, focus, and performance with a personalized testosterone boost.
6-Month: The Recharge
Maintain momentum and optimize physical and mental wellness.
12-Month: The Peak Plan
Long-term transformation and peak performance with expert monitoring.